About this Talk: Both mindfulness and creativity are currently two of the most celebrated words in the English language, the first enjoying a recent surge in popularity, the latter with a legacy far more enduring.
This 10 minute morning meditation music will help you start your morning - your way. Let your thoughts flow as you can use this relaxing music to help you visualize your day and prime yourself.
If you would like to:
~Start your day with Gratitude to all the things that make you who you are
~Design your dream life and clarify your values
~Begin to develop positive habits and live intentionally
~Connect with your authentic self and let go of resistance
Practicing gratitude in our daily lives is the theme in this 10-minute guided meditation.